5-HTP

5-HTP 60 caps of 200mg

Pure 5-HTP is a well-known supplement that raises serotonin levels, eases mood swings and helps with depression. It also reduces the time needed to fall asleep (extending the REM phase), reduces appetite, helps with weight loss, lowers pain tolerance and is a natural anti-migraine aid.

What is Pure Labs 5-HTP (5-hydroxytryptophan)?
5-HTP is a naturally occurring substance obtained from the seeds of West African Griffonia Simplicifolia. Humans are able to produce it themselves from L-tryptophan, an amino acid found in protein-containing foods, although consuming this amino acid does not provide a steady rise in 5-HTP in the body.

In practice, 5-hydroxy-tryptophan is a precursor of serotonin (5-HT), and its conversion means an increase in this important hormone/neurotransmitter, which plays an enormous role in many vital human functions.
5-HTP, taken orally, enters the bloodstream quickly and its absorption rate is over 70%. It is worth remembering that its range of application is enormous.

Pure Labs 5-HTP as a food supplement helps effectively during a strict diet, when serotonin levels drop significantly. That in turn shows up as strong carbohydrate cravings.
5-HTP acts effectively as an appetite “blocker” and helps deal with hunger during a restrictive diet.

When serotonin levels are too low, sudden bouts of aggression, fatigue and depression can occur. Because the amino acid 5-HTP improves mood and raises energy levels, using 5-HTP makes it much easier to stick with an ongoing weight-loss programme.

Dosage
Depression: 300 – 400 mg a day
Migraine: 400 – 600 mg a day
Sleep disorders: 100 – 300 mg a day
Fibromyalgia: 300 mg a day
Appetite reduction: 600 – 900 a day