ZM-z

ZM-z by Dedicated is the famous brand’s new high-quality Zinc and Magnesium supplement, a better-known ZMA ideal for recovery.
These days, when the pace of life is very fast and the stress and pressure of daily life can affect health negatively, it is important to look after the body and mental health. Supplementation can be a way to support the daily diet and give the body the nutrients it needs. One such supplement is ZM-z.

Why are Zinc and Magnesium so important?
Zinc and Magnesium are trace elements that play a key role in many processes taking place in the body. Zinc is needed for the proper working of the immune system, supports tissue regeneration processes and influences hormone production. It is an ingredient that helps keep skin, hair and nails in good condition.
Magnesium, in turn, plays an important role in the working of the muscles and the nervous system. It helps with muscle relaxation, which can be especially important for people who are physically active on a regular basis. Magnesium also helps maintain normal blood glucose levels and can help prevent heart problems.
ZM-z is a food supplement containing Zinc and Magnesium in appropriate proportions to give the body these valuable ingredients. This combination has many health and fitness benefits. One of the main advantages is its impact on sleep quality. The Magnesium in this supplement helps relax the muscles and regulate heart rate, which can contribute to more restful sleep. People who have difficulty falling asleep or who wake frequently at night may find relief by starting ZMA supplementation. A ZMA can also support physically active people. Zinc and Magnesium help keep the muscles in good shape, which matters for athletes and for people who train in the gym. It is also an ingredient that can help raise energy levels and the body’s performance.

Composition
AquaminR – natural Magnesium hydroxide, a natural magnesium hydroxide sourced from red marine algae. It is a source of Magnesium with high bioavailability that is easily absorbed by the body. Magnesium is needed for the proper working of the nervous, muscular and skeletal systems. It helps maintain electrolyte balance, supports energy production and reduces fatigue. Magnesium is also important for mental health because it influences the synthesis of neurotransmitters such as Serotonin and Dopamine.

Zinc Bisglycinate – a form of zinc combined with the amino acid Glycine (chelate), which ensures better absorption and gastric tolerance. Zinc is not only a component of many enzymes but also an important immune factor that protects us from infection and inflammation. Zinc also supports wound healing, keeping skin, hair and nails healthy, as well as the proper functioning of the sexual organs. Zinc is also needed for the proper working of hormones such as Testosterone and Insulin.

Zylaria® (Xylaria Nigripes extract, Cuscuta Chinensis extract, Panax Notoginseng extract) – a unique composition of three plant extracts. These plants have a long tradition of use in Chinese medicine and are known for their adaptogenic properties, which help the body adapt to stress and improve its immunity. Zylaria® also supports the circulatory system, improving blood flow and lowering blood pressure. Zylaria® also has an antioxidant effect, protecting cells from free radical damage. Zylaria® can also support memory, focus and mood.

Dosage
Take 2 tablets before bed.